Attention: Psychologists, psychotherapists, Counselors, Well-being Practitioners, Therapists, Clinicians and Coaches - There's an exciting revolution in brain-sciences that is accelerating your ability to help people recover their well-being.
"Predictive coding" shines a new light on how the brain makes emotions, fears, trauma, stress, anxiety, fears, ill-health and pain that revolutionises your way of making a difference in the lives of others ....
Turning psychology on its head...
"What we call mental illness may then be rational "body-budgeting" (allostasis) for the short term that may be out of sync with the immediate environment, needs of other people or your own best interests"
"The (predictive) brain gives us an avenue to understanding psychiatric conditions in terms of an altered perception of the "Self" ... leading to interesting angles on viewing (and addressing) mental illness"
" ...Exciting new theories that reveal minds like ours to be prediction machines - devices that have evolved to anticipate the incoming streams of sensory stimulation before they arrive. These predictions then initiate actions that structure our worlds and alter the very things we need to engage and predict "
How are these all connected ?
For thousands of years people have tried to explain seemingly "irrational", unhealthy or self-destructive acts by invoking things like egos and ids, lizard brains and limbic systems, desires and reason... but now the promising Predictive Processing Framework not only simplifies the explanations, it looks promising at uniting them and points the way to resolving these issues at the deepest levels in the brain.
Peter lies awake at night ruminating as thoughts rush around his head catastraphising.
Ingrid worries constantly she said the wrong thing and upset her friend
Liz can't stop beating herself up and putting herself down, comparing herself to the other mums sinking into despair feeling they are all coping better than her
Oliver is terrified of spiders, but loves snakes
Hillary can't fly to see her family overseas becuase she is terrified of flying
Margaret lost 50 kg to reach her ideal weight and then put it all back on again a few months later
Phil knows he needs to go to the gym to get healthier, but can't stop binging netflix to get himself off the couch
Grant drinks vodka throughout the day, just to get thru
Richard's anxiety has kept him away from doing the things he loves
We've all had clients from this, and lots of explanations... but none that unites them all... until now
Predictive Mind has possiblity to bring all these together, and point the way to better treatments...
Ellies super-successful business and mother, perfect life, but miserable inside
What connects all of these?
For thousands of years people have tried to explain seemingly "irrational", unhealthy or self-destructive acts by invoking things like egos and ids, lizard brains and limbic systems, desires and reason... but now the promising Predictive Processing Framework not only simplifies the explanation, it looks promising at uniting them and points the way to resolving these issues at the deepest levels in the brain.
Discover the "mistaken prediction" that causes our inner voice to judge and compare us, worrying "what others will think" and the expectation-change that allows us to experience greater self-acceptance, self-belief and self-worth in a way that shifts people pleasing, perfectionism and feelings of Not Good Enough
A revolution in neuroscience has delivered us a wonderful opportunity to expand the way we work with and treat so many of the mental health issues people experience today.
Join us to discover what the Predictive Mind means for the future of health and wellbeing, and find out the potential it offers for improving how we feel and act.
A self-confessed brain geek who is passionate about translating this quantum leap forward into better health, better well-being, better relationships and better versions of ourselves.
Fascinated by the impact the Predictive Mind has on our kids and our relationships with them
Copyright © PredictingBetter.org 2021- All Rights Reserved